Can Weed Help You With Sleep

For thousands of years, people around the world have used marijuana as a means to achieve a sense of deep inner peace which can be particularly helpful at bedtime.  Today, we have all kinds of sleep aids available to us, and yet a staggering number of individuals choose good old cannabis as their method of choice to drift off easily and wake up feeling well-rested.

So, what is it about cannabis that seems to have such a positive effect on sleep?  And, for those who don’t live in a state with legal weed products, is there a lawfully compliant alternative?

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What is the High of Delta 9 THC and Its Overall Effects on Sleep

Delta 9 THC, the active compound in marijuana, plays a huge role in the effectiveness of cannabis when it comes to our ability to sleep.  This psychoactive cannabinoid is responsible for the high that alters our state of mind and body in a way that produces significant changes in the nervous system that heavily influence our sleep response. 

The high of delta 9 thc can put us into a dreamy state that decreases negative thinking patterns as well as physical tension in the body, and at the same time, changes the balance of neurochemicals in the brain to reduce adrenaline and cortisol, two neurotransmitters that keep the body and mind alert and engaged rather than calm and at ease.

Overall, marijuana has been shown in studies to have a positive influence on sleep, and in particular, sleep onset time.  So, if you find yourself tossing and turning while watching the clock, then weed might be what you’re looking for.

Cannabinoids and the Body’s Sleep Cycle

Delta 9 is a cannabinoid, and cannabinoids found in cannabis can influence our sleep beyond the psychoactive effects that many of them share.  Cannabinoids are unique compounds that attach themselves to cannabinoid receptors that control various bodily processes, including sleep.  Research has shown that CB1 receptors in the brain use cannabinoids to regulate our sleep cycle, by influencing the balance of neurotransmitters like melatonin, cortisol and serotonin in the long-term.  In other words, using cannabinoids consistently doesn’t just have the potential to improve sleep because they get us high, but also because the body specifically uses them to maintain sleep equilibrium.

Other Compounds Can Play a Role

The cannabis plant has over 100 unique cannabinoids, plus some 200 terpenes, which also offer properties that can influence nervous system processes including sleep.  These compounds work together synergistically to promote specific responses in the body, and the configuration of compounds in any given plant is referred to as its strain, or cultivar. 

Some strains are more effective when it comes to promoting sleep than others, with indica strains being particularly useful at bedtime because they contain prominent levels of terpenes that work with the plant’s cannabinoids to create a sense of ease and tranquility throughout the body and mind.

It’s All About Taking the Right Dose 

Of course, how much weed products you consume at night has a big influence on the effects that you’ll feel.  Naturally, taking too little means that you might not feel much at all.  But, at the same time, people who have a low tolerance often report that taking too much makes them feel anxious rather than calm, because their nervous systems are sensitive to the psychoactive effects of delta 9 which can cause uneasiness in unusually strong concentrations.  If you’re a beginner, we recommend going with a small amount and only increasing the amount you take as tolerated and desired.

Choosing a Sleep-Friendly and Legal Delta 9 Product

Now, we’ve established that marijuana really can influence your sleep for the better.  But, what if you live in a state where you can’t get your hands on weed without risking legal trouble?  The good news is that federally compliant delta 9 has arrived, being derived from the legal hemp plant and containing the legal limit of THC, all while coming in potency levels strong enough to give you the desired results.  

If you’re going to invest in some legal delta 9, here are a few key things to look for.

• Choose the Right Strength: Like we said, the effects that delta 9 has on sleep are largely dosage-dependent.  So, pay attention to the milligram strength of a hemp-derived delta 9 THC product.  We recommend starting with a 10mg gummy.  If you need further guidance on dosage, simply look at the directions on the label of the product.

• Look at the Other Compounds: Many people have found that combining delta 9 with CBD offers the perfect sleep-enhancing effect.  CBD, or cannabidiol, is hemp’s dominant chemical compound, and has been shown in studies to be sleep-enhancing, while being non-psychoactive.  Consider taking a gummy that combines delta 9 with CBD, since CBD can make the high of delta 9 more mellowing overall.

• Make Sure You’re Buying a Top-Quality Delta 9 Product: Of course, always look for third-party lab reports when buying any hemp product, to know that the product has been tested by a state-registered facility for federal compliance, quality and safety.  And, look at reviews for the product first to know that other customers are satisfied.  Binoid engages in rigorous third-party testing protocol, and you can find all of our dazzling reviews easily on our website to see what our other customers have to say about our various delta 9 products.

The Federally Compliant Delta 9 at Binoid: Say Goodnight with a Nice Serving of THC 

It’s safe to say that there’s a reason why marijuana remains a staple of so many people’s nightly routines.  The plant’s high can put us into a state of pure serenity and bliss, erasing the negative thoughts that keep us tossing and turning, all while helping our muscles feel incredibly at ease.  If you’re looking to incorporate these effects into your bedtime ritual, look no further than the federally compliant delta 9 THC at Binoid, which gives you the high you’re looking for while allowing you to enjoy it in a way that’s totally legal.

To Buy Delta 9 THC Products Click Here