Can Taking Too Much Delta 8 THC Make You Confused?

Here at Binoid, we’re very clear when it comes to providing information about how to use our delta 8 THC products, as well as how many milligrams of delta-8 they contain.  We want each and every person who tries our delta-8 formulas to have the positive experience that they are seeking out, and so much of that has to do with how much of it is being taken at once.

Because Delta 8 THC has mildly psychoactive benefits, it is natural that some customers are concerned about the effects if they take too much of the compound at any given time.  One of the biggest concerns is whether or not high doses of delta8 will make them feel disoriented, confused, and dysfunctional.

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Delta 8 THC Psychoactive Properties & Effects

Delta 8 THC is an intoxicating cannabinoid, but it’s less intoxicating than delta 9 THC, the leading compound in marijuana.  Delta-8 is about 70% as intoxicating, which means that if each cannabinoid is taken in the same dose, the high from delta 8 will be noticeably milder. 

Still, delta8 will get you high no matter what form you take it in.  And, like any psychoactive substance, it is possible to get too high off of delta-8 products. However, taking too much Delta 8 THC can bring some negative results. 

Many people believe that since delta 8 THC is milder than delta 9 THC, that they can take extremely high doses without worrying about getting “too high.”  However, this isn’t the case.  While there is no evidence showing that taking too much delta-8 is actually harmful to the body, it can result in a temporary feeling of over-intoxication which can be generally unpleasant.  


Unusually high Delta-8 doses can lead to feelings of disorientation and confusion.  Why?  Because the mind has been altered beyond its normal functionality.  This can result in a difficult time concentrating and participating socially, along with a hard time executing the most basic of tasks such as reading, writing and, of course, working.  

It is important to note that driving after using Delta 8 THC is NOT recommended  because even in standard doses, its intoxicating effects can impair your ability to drive.  Also, you should not take delta 8 during work hours, as it can interfere with your ability to do your job.

So, along with confusion, what else might happen when you take a lot of delta 8?  Well, you may experience:

  • Dry Mouth
  • Dizziness
  • Anxiety
  • Paranoid

If you have ever used delta 9, then these Delta-8 side effects probably sound familiar.  What is important to remember is that these effects are temporary, usually lasting for no more than a couple of hours. 

Taking Too Large of a Dose Of Delta 8 THC

So, in order to avoid confusion from taking too much D8, we should just take a moderate dose, right?  Well, yes.  However, sometimes we end up taking more delta 8 than we should without even meaning to.  Let’s cover the ways in which people can end up taking too high of a dose of delta 8 THC so that you can know what to avoid when developing and maintaining your own routine.

#1: Not Recognizing that Beginners Have a Low Tolerance

Perhaps the most common way a person can accidentally take too much delta 8 is starting with a higher dose than necessary as a beginner.  Almost all beginners have a naturally low tolerance to the psychoactive effects of the compound, meaning that a standard dose can, in the early stages of a routine, deliver unusually strong effects before the body adjusts to the properties of the cannabinoid.  As a beginner, it is best to opt for a low milligram strength and take the suggested dosage amount as instructed by the manufacturer.

#2: Switching to a New Delta-8 Product Delivery Method

Sometimes, when we decide to switch to a new delivery method, such as going from delta 8 THC tincture to a vape, we do not realize that the new method will affect us more strongly than the old one.  For instance, Delta-8 vapes tend to yield stronger effects than other delivery methods, so trying to match your old milligram strength in this new form can leave you too high.

#3: Not Following Delta 8 Product Instructions

Another mistake people can make is failing to read the directions on a product’s label, which clearly state how much of a product is recommended per usage.  For instance, you may have delta 8 gummies that each contain 10mg.  But, without reading the instructions, you may end up taking 3 Delta 8 THC gummies in one sitting, which could definitely lead to getting too high.

#4: Taking Second Dose of Delta-8 After First Dose

Delta 8 THC Tinctures, gummies, and capsules can all take a minimum of 30 minutes to take effect, and up to 2 hours with certain edible products.  Wait the required length of time before deciding if you need more of the product.  It also gives your body and mind time to adjust to the effects accordingly.

#5: Jumping to Too High of a Delta8 Dose When Adjusting Your Daily Amount After a Routine Has Been Established

For instance, say your daily 10mg Delta-8 gummy is not giving you the strength of effects you’re looking for.  So, you decide to pop 4 gummies instead, or switch to a 50mg strength gummy.  This can definitely get you too high, leading to feelings of confusion, because your body has not been given a chance to adjust to the new amount.

Delta 8 THC Causing Confusion: Is It Cause for Concern?

Ultimately, the feelings of confusion that come with taking too much delta 8 THC are not cause for concern, and do not require medical attention.  They almost always wear off within a couple of hours at the most, as we said earlier, and offer no indications of any serious dangers in terms of your health.  

Still, if you do experience Delta 8 side-effects that last for more than a few hours, or you feel so dysfunctional that you are concerned for your health, you can ask someone to drive you to a medical facility to make sure that you are okay.  

Ultimately, it is best to avoid getting too high in the first place.  So, moving forward, be aware of your dosing by following the instructions and taking into account your unique tolerance.  Not only that, but even before considering taking delta 8 THC, it’s best to speak with your doctor first. 


Your doctor knows your medical history and can take into consideration any current medications or steroids you might be on.  From there, if they give you the okay, you can procced to take delta 8 at the right Delta 8 dosage level.

Overall, Binoid is the best website to buy Delta 8 THC and Delta 10 THC products from, as they are a large trusted website with thousands of great reviews, coupons all over their website and the best customer service in the industry. Their products are potent, but not too overwhelming to cause confusion or other negative effects. If you're going to give Delta-8 a try, the safest place is at Binoid CBD and Delta-8. 

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