If there is one thing that hemp has become widely known for, it’s the way in which it relates to relaxation. We often hear people describe CBD and other hemp products as “relaxing” and “calming,” which is actually the result of a complex function of the body performed via the endocannabinoid system.
Delta 8 THC is the newest cannabinoid that is becoming widely used throughout the country, and of course a lot of people are wondering if it can potentially offer the same relaxing properties that are associated with cannabidiol. So, is delta 8 actually a relaxing compound, and if so, does this potential relaxation differ from that which other hemp products could provide? You will find out based on everything that we know about the delta 8 compound.
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What is Delta 8 THC?
Before we discuss the potential that delta 8 THC products have to help a person relax, we need to understand what delta 8 is, and why it’s different from other compounds of the hemp plant. Delta 8 is short for delta-8 tetrahydrocannabinol, which is a compound found in only about 0.1% of the plant’s total chemical composition. We have managed though to isolate the compound and concentrate it to offer extracts of delta 8 THC which can deliver potent amounts of the cannabinoid into popular formulas like vape oils, gummies and more.
The similarity Mainly, both cannabinoids are psychoactive, but during the transformation process, delta-8 loses about 30% of its psychoactive potency, which is why the high associated with delta8 is milder than that of delta-9.
Also, delta 8 has the distinctive ability to bind only to CB1 receptors in the body. The endocannabinoid system consists of two specific classes of cannabinoid receptors, which are CB1 and CB2. CBD binds to both of these classes of receptors, which is why its effects may be more widely dispersed throughout the body. While CB2 receptors are found in the immune system and digestive system, CB1 receptors correlate to functions of the brain and nervous system, which both play a massive role in how easily we can relax.
Is Delta 8 THC Good For Relaxing & Chilling?
It seems as though many of us out there can use a little help in the relaxation department. Stress in our society is at an all-time high, being thrown at us from all different directions including longer work hours, constant exposure to news, and so on.
Natural relaxation methods, which include plant-based solutions and mindfulness strategies like meditation and yoga, can help us keep the nervous system balanced in a way that prevents stress from causing serious ill effects pertaining to our health. Chronic stress can lead to a wide range of conditions including heart disease, sleep disorders and weakened immunity, which is why all of us need to try to maintain low stress levels at all costs.
Delta 8 THC is one of many natural options out there that many people are seeking out specifically for stress relief, and may be useful whether you’re dealing with severe, chronic stress or simply looking to unwind after a long and tiring day at work.
Could Delta 8 THC Help a Person Relax?
Because of the unique qualities of delta 8, it may offer unique relaxation potential when taken in various forms. Delta8’s “high”, for instance, is often referred to as relaxing, as the sensation is different from that of delta 9. While delta-9 may induce paranoia or uneasiness in some, combined with a potential drop in blood pressure that can increase the heart rate for a short period of time, delta8 is gentler, typically helping the muscles relax while calming the mood.
This may be at least partially explained by the fact that once again, delta 8 acts only on CB1 receptors which control nervous system function as well as brain activity, while delta 9, like CBD, involves changes in the CB2 receptors as well, which can influence other functions of the body that do not pertain to relaxation.
Getting as Much Relaxation out of Delta 8 THC as Possible: Useful Tips
We have found from the studies that do exist that delta 8 can offer notable benefits mood by having both anxiolytic and antidepressant properties. It may be able to regulate neurotransmitter activity in the brain like other cannabinoids, balancing out dopamine, cortisol, serotonin, and melatonin levels that largely influence how easy it is for us to achieve a sense of inner calm.
With that data given, here are some tips for being able to use delta 8 properly.
Tip #1: Talk to Your Doctor
Before starting a routine with delta 8 for relaxation or any other purpose, it is always wise to have a word with your doctor. Your doctor understands your medical needs, history, and current medications, and can use this information to guide you in the direction of a safe and effective regimen. Only your doctor can offer medical advice, so ask them for assistance.
Tip #2: Delta 8 THC Delivery Method For Relaxation
Delta 8 THC, like CBD, comes in a wide array of delivery methods. Each one may be able to offer relaxation in a distinctive way.
- Delta 8 Vapes: Delta 8 THC vapes are vaping products that allow you to inhale the compound. Delta 8 vapes such as cartridges and disposables are known for being fast-acting, potent and short-lived relaxation and high compared to other methods. Even with 1000mg of Delta 8 in each vape, they can only help relax for a short period. However, if you are looking for short bursts of resting, Delta 8 THC vapes work the best.
- Delta 8 Edibles: Delta 8 THC edibles and gummies are slow to take effect with usually a 1-2 hour window to kick in, but they can offer possible relaxation for up to 8 hours. Which can be useful if you want to feel chilled for the majority of the day. Delta 8 gummies range from 10mg to 50mg of Delta 8 per gummy.
- Delta 8 Tinctures: Delta 8 THC tinctures allow you to absorb the compound sublingually, offering effects that can kick in within 30 to 50 minutes, lasting for up to 6 or so hours. Delta 8 tinctures are also a long lasting method to get hours of relaxation, as well as help you chill out with simple, easy, and consistent dosing. Delta 8 tinctures range from 300mg to 5000mg in each bottle. One of the best bang for bucks of Delta 8.
Tip #3: Delta 8 For Relaxation Dosage Chart & Guide
To use Delta 8 to relax, you don’t need a large Delta 8 THC dosage. A small amount of Delta 8 does the trick to chill out and get the relaxing feeling you want.
- Beginner Delta 8 THC dosing (low tolerance): 5mg-8mg per use
- Intermediate Delta 8 THC dosing (medium tolerance): 8mg-20mg per use
- Advanced Delta 8 THC dosing (high tolerance): 20mg-80mg+ per use
This applies to all Delta 8 THC products. Delta 8 THC is around 50-70% of the high regular Delta 9 THC will create, but it is not something to mess with. It will hit you if you take too much. However, the best way to dose out Delta 8 THC for chilling and relaxing is to try a little, then keep increasing until you feel what you need. For the reasons below.
Tip #4: Start Taking Delta 8 Slow
New to delta 8? We recommend starting with a low dose in the beginning until you build a tolerance to the psychoactive effects of the cannabinoid. Some people may find that the intoxicating effects are extraordinarily strong in the beginning, as their body is not yet used to the psychoactive nature of the compound. As you do build a tolerance, you can increase your intake as desired.
Find Some Potential Relaxation with the Help of Delta 8 THC
Delta 8 has not yet been widely studied for its relaxing effects like CBD, but already, the early findings are quite promising. This isn’t too surprising considering what we already know about cannabinoids and our state of mind, but delta-8 may offer distinctive effects unique from other cannabinoids due to its distinctive relationship primarily to CB1 receptors that deal with nervous system function and mood.
So, if interested in looking for a natural means for relaxation, delta 8 is certainly worth trying out for yourself. Just make sure to discuss it with your doctor beforehand, as they can give you further guidance as they are authorized to give medical advice and can consider your specific needs while making suggestions.